Name

Yoga with Rachel

Description

⬇️ Join my Newsletter and Online Programs!
Hey there! I'm Rachel - a yoga instructor, fascial fitness trainer and wellness enthusiast. I create mindfulness practices centered around self-compassion and curiosity.

Here you'll find: somatic yoga practices, restorative yoga classes, morning yoga flows, bedtime movement routines, guided meditation practices, and more.

Besides practicing yoga, I love to spend time in nature, read mystery books, play board games, drink matcha or green tea, dance like nobody's watching, listen to podcasts on the relationship between the mind-body connection and chronic pain, make nutritious meals, write in my journal, and write blog posts on wellness topics.

I look forward to connecting with you on the mat and in the comments!

With Love,
~ Rachel 💕

✨Move mindfully, live fully.✨

Website: https://www.yogawithrachelmarie.com/

Business Inquiries: contactme@yogawithrachelmarie.com

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